Category Archives: News

News

Discover MyAir: What It Is and How It Enhances Your CPAP Therapy

Posted on by CPAP Store
22
Aug

If you’re using a ResMed AirSense CPAP machine for your sleep apnea therapy, you’ve likely come across the term “MyAir.” This innovative feature from ResMed is designed to make managing your CPAP therapy easier, more informative, and more personalized. But what exactly is MyAir, and how does it work with your AirSense machine? In this article, we’ll break down everything you need to know about MyAir, its features, and how it can enhance your sleep therapy experience.

Understanding MyAir

MyAir is an intuitive online support platform developed by ResMed, specifically designed for users of their AirSense CPAP machines. It’s accessible via a web portal or a mobile app, allowing you to monitor your sleep therapy progress from anywhere(in supported countries only). MyAir offers a detailed look at your nightly CPAP usage, providing insights and feedback that help you optimize your therapy and stay motivated.

Whether you’re new to CPAP therapy or a seasoned user, MyAir serves as a valuable companion, helping you make the most out of your AirSense machine.

Key Features of MyAir

  1. Daily Sleep Score: One of the most popular features of MyAir is the daily sleep score. Each morning, you receive a score out of 100 that reflects the quality of your CPAP therapy from the previous night. This score is based on several factors, including how many hours you used your machine, how well your mask fit, the number of apnea events you experienced, and how often you removed your mask during the night.
  2. Personalized Coaching: MyAir provides customized tips and feedback based on your sleep score and therapy data. If your score drops or you encounter issues such as mask leaks, MyAir offers practical advice on how to improve your therapy. This feature is especially helpful for new users who may need extra guidance in adjusting to CPAP therapy.
  3. Detailed Therapy Data: For those interested in digging deeper, MyAir provides access to detailed therapy data. This includes information on your usage hours, the quality of your mask seal, and your apnea-hypopnea index (AHI), which measures the number of apnea events per hour. This data can be invaluable when discussing your therapy with your healthcare provider, allowing for more informed adjustments to your treatment plan.
  4. Progress Tracking: MyAir keeps a log of your therapy data over time, allowing you to track your progress. You can see trends in your sleep patterns, which can help you and your healthcare provider determine the effectiveness of your therapy and make necessary adjustments for optimal results.
  5. Remote Monitoring by Healthcare Providers: With your consent, MyAir allows your healthcare provider to remotely monitor your therapy. This means they can access your therapy data in real-time, providing timely interventions if issues arise, which can lead to better therapy outcomes.
  6. Achievements and Encouragement: MyAir gamifies your therapy experience by awarding badges for milestones, such as consecutive nights of usage or reaching a certain number of usage hours. This gamification adds an element of fun and motivation to your therapy, helping you stay engaged and consistent.

How MyAir Works with AirSense Machines

ResMed’s AirSense machines come equipped with built-in cellular connectivity, which allows them to automatically sync with the MyAir platform. This means that each morning, your therapy data from the previous night is uploaded to MyAir without any additional effort on your part. Here’s how to get started:

  1. Create a MyAir Account: To start using MyAir, you’ll need to create an account. You can do this by visiting the MyAir website or downloading the MyAir app on your smartphone. During the setup, you’ll be asked to enter the serial number of your AirSense machine, which can be found on the device itself.
  2. Connect Your Device: Once your account is set up, your AirSense machine will begin automatically transmitting data to your MyAir account daily. This seamless integration ensures you always have the most up-to-date information about your therapy.
  3. Monitor and Improve: With MyAir, you can log in daily to check your sleep score, review detailed therapy data, and follow personalized tips to improve your therapy. This ongoing feedback loop helps you stay on top of your CPAP therapy and make adjustments as needed.

Benefits of Using MyAir

MyAir offers several key benefits for CPAP users:

  • Enhanced Therapy Management: By providing detailed insights and personalized feedback, MyAir helps you better manage your CPAP therapy, leading to improved outcomes.
  • Increased Motivation: The daily sleep score and achievement badges provide ongoing motivation, encouraging you to stay consistent with your therapy.
  • Early Issue Detection: MyAir can alert you to potential issues, such as mask leaks or low usage hours, allowing you to address these problems before they affect your therapy’s effectiveness.
  • Convenient Access to Data: Whether you’re at home or on the go, MyAir allows you to access your therapy data anytime, anywhere, making it easy to stay informed.

Conclusion

MyAir is more than just a companion app for your ResMed AirSense CPAP machine; it’s a comprehensive tool that empowers you to take control of your sleep therapy. By offering real-time feedback, personalized coaching, and detailed insights into your therapy, MyAir helps ensure that your treatment is as effective and comfortable as possible. If you’re using an AirSense machine, leveraging MyAir can make a significant difference in your therapy journey, helping you achieve better sleep and overall health.

Health, News, Research

Getting Used to Your CPAP: Essential Tips for a Comfortable Experience

Posted on by CPAP Store
15
Jul

Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for sleep apnea, a condition that causes interruptions in breathing during sleep. While CPAP can significantly improve sleep quality and overall health, many users find it challenging to adjust to the equipment. Here are some essential tips to help you get used to your CPAP and make the most out of your therapy.

1. Practice Breathing Through the Mask

One of the initial hurdles in CPAP therapy is getting comfortable with the mask. To ease this transition, start by practicing breathing through the mask while you’re awake. Put on the mask and spend some time each day just sitting and breathing normally. Gradually increase the duration until it feels natural. This practice helps your body adapt to the sensation of the mask and airflow, making it easier to fall asleep with it on.

2. Use Your CPAP Mask Every Time You Sleep

Consistency is key when adjusting to CPAP therapy. Make it a habit to use your CPAP mask every time you sleep, including naps. Regular use helps your body and mind get used to the equipment, leading to a more comfortable experience over time. Skipping nights can make it harder to adjust and diminish the effectiveness of your treatment.

3. Ensure the Mask is Properly Fitted

A well-fitted mask is crucial for comfort and effectiveness. Masks that are too loose can cause air leaks, while those that are too tight can lead to discomfort and skin irritation. Work with your healthcare provider or a CPAP specialist to find a mask that fits your face properly. Many types of masks are available, including nasal pillows, nasal masks, and full-face masks. Don’t hesitate to try different options to find the one that suits you best.

4. Use a CPAP Humidifier

Dry air from the CPAP machine can cause nasal congestion, dryness, and discomfort. Using a CPAP humidifier adds moisture to the air, making breathing more comfortable. Most CPAP machines have built-in humidifiers, and you can adjust the humidity level to find what works best for you. This addition can make a significant difference in your comfort, especially if you live in a dry climate or are prone to nasal dryness.

5. Ask Your Doctor About CPAP Comfort Settings

Modern CPAP machines come with various comfort settings, such as ramp time and exhalation relief. Ramp time gradually increases the air pressure to the prescribed level, allowing you to fall asleep more comfortably. Exhalation relief reduces the pressure slightly when you exhale, making breathing feel more natural. Talk to your doctor or CPAP provider about these settings and adjust them to enhance your comfort.

6. Wash Your Face Before Putting on the Mask

A clean face can prevent skin irritation and improve the seal of your CPAP mask. Wash your face with a gentle cleanser before putting on the mask each night. This routine removes oils and dirt that could cause irritation or interfere with the mask’s fit. Additionally, keeping your mask clean is essential. Follow the manufacturer’s instructions for regular cleaning to maintain hygiene and ensure the mask functions correctly.

Final Thoughts

Adjusting to CPAP therapy can take time, but with patience and the right strategies, it can become a comfortable part of your nightly routine. Practice breathing with the mask, use it consistently, ensure a proper fit, utilize a humidifier, explore comfort settings, and maintain good facial hygiene to enhance your experience. Remember, your healthcare provider is a valuable resource; don’t hesitate to reach out for additional support and advice. With these tips, you’ll be well on your way to enjoying the benefits of improved sleep and better health.

News, Research

CPAP Humidifier Maintenance and Water Type

Posted on by CPAP Store
12
Jun

Using a CPAP (Continuous Positive Airway Pressure) device can significantly improve the quality of life for individuals with sleep apnea. A critical component of these devices is the humidifier, which ensures that the air delivered is moist and comfortable, preventing dryness and irritation. Proper maintenance of the CPAP humidifier is essential to ensure its longevity and efficiency, as well as your health. In this article, we’ll cover everything you need to know about maintaining your CPAP humidifier and the type of water you should use.

Why is Humidification Important in CPAP Therapy?

Humidification in CPAP therapy helps to:

  • Prevent Dryness: It prevents dryness in the nasal passages, mouth, and throat.
  • Reduce Irritation: It reduces irritation that can be caused by the continuous flow of air.
  • Enhance Comfort: It enhances overall comfort, leading to better adherence to therapy.

Types of Water for CPAP Humidifiers

The type of water you use in your CPAP humidifier is crucial for its maintenance and your health. Here are the recommended types of water:

  1. Distilled Water:
    • Why Use It? Distilled water is free from minerals and impurities that can accumulate in the humidifier and potentially enter your airways.
    • Benefits: It prevents mineral buildup, which can damage the humidifier and reduce its efficiency. It also minimizes the risk of respiratory issues caused by inhaling mineral particles.
  2. Tap Water:
    • Why Avoid It? Tap water contains minerals, chlorine, and other impurities.
    • Drawbacks: Regular use of tap water can lead to mineral deposits, which are difficult to clean and can harbor bacteria.
  3. Bottled Water:
    • Why Use Caution? Not all bottled water is created equal. Some bottled water contains minerals similar to tap water.
    • Recommendations: If distilled water is unavailable, use bottled water labeled as purified or with low mineral content.

Daily Maintenance of CPAP Humidifiers

Daily maintenance is essential to keep your CPAP humidifier functioning properly and to ensure a hygienic environment.

  1. Empty the Water Chamber:
    • Why? Prevents bacterial growth and mineral buildup.
    • How? After each use, carefully empty any remaining water from the chamber.
  2. Rinse the Chamber:
    • Why? Keeps the chamber clean and free from residues.
    • How? Rinse the chamber with warm, clean water. Avoid using soap or detergents daily, as they can leave residues.

Weekly Maintenance of CPAP Humidifiers

Weekly maintenance involves a more thorough cleaning to ensure optimal performance and hygiene.

  1. Disassemble the Humidifier:
    • Why? Allows for thorough cleaning of all components.
    • How? Remove the water chamber from the CPAP machine and disassemble any parts that can be separated.
  2. Clean with Mild Soap:
    • Why? Removes buildup and prevents bacterial growth.
    • How? Wash the chamber and any removable parts with mild soap and warm water. Rinse thoroughly to ensure no soap residue remains.
  3. Soak in Vinegar Solution:
    • Why? Disinfects and removes mineral deposits.
    • How? Soak the components in a solution of one part white vinegar to three parts water for about 15-30 minutes. Rinse thoroughly with water afterward.
  4. Air Dry:
    • Why? Prevents mold and bacterial growth.
    • How? Allow all parts to air dry completely before reassembling the humidifier.

Additional Tips for CPAP Humidifier Maintenance

  • Inspect Regularly: Regularly inspect the water chamber for cracks or discoloration and replace it if necessary.
  • Use Only Approved Parts: Always use manufacturer-approved parts and accessories for your CPAP device.
  • Avoid Scented Additives: Do not add any scented oils or additives to the water, as these can damage the humidifier and irritate your airways.
  • Follow Manufacturer’s Instructions: Adhere to the cleaning and maintenance guidelines provided by the manufacturer of your CPAP device.

Conclusion

Proper maintenance of your CPAP humidifier is crucial for ensuring effective and comfortable therapy. Using distilled water and adhering to a regular cleaning schedule will prevent issues such as mineral buildup and bacterial contamination. By taking these simple steps, you can prolong the life of your CPAP device and enhance your overall health and well-being.

Remember, a well-maintained CPAP humidifier not only ensures the device works efficiently but also makes your sleep therapy more comfortable and effective. Happy breathing and sweet dreams!

Health, News

Understanding Sleep Apnea, Types and Treatment Solutions

Posted on by CPAP Store
06
Feb

Comprehensive guide for anyone looking to learn about sleep apnea. This article breaks down the three main types—obstructive, central, and complex sleep apnea—and discusses various treatment approaches, from CPAP machines and lifestyle adjustments to surgical options. Whether you’re new to the topic or seeking updated solutions, this post will help you better understand the symptoms, causes, and available treatments to improve sleep health.

What is Sleep Apnea?

There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex sleep apnea syndrome, also known as treatment-emergent central sleep apnea.

1. Obstructive Sleep Apnea (OSA): This is the most common type, caused by an obstruction of the airway when the soft tissue in the back of the throat collapses and closes during sleep. Risk factors include obesity, aging, smoking, alcohol use, and anatomical differences in the structure of the throat and neck.

2. Central Sleep Apnea (CSA): CSA occurs when the brain fails to send signals to the muscles that control breathing. This type of sleep apnea is less common and can be associated with heart failure, brain tumors, brain infections, and the use of certain medications. CSA may occur in individuals at high altitudes.

3. Complex Sleep Apnea Syndrome: Also known as treatment-emergent central sleep apnea, it is a combination of both obstructive and central sleep apnea. It occurs in people being treated for OSA but still experience apnea events due to both blockages and a failure of brain signals regulating breathing.

Treatment Solutions

Treatment for sleep apnea depends on the type and severity of the disorder. Options range from lifestyle changes and use of breathing devices to surgery.

1. Lifestyle Changes: For mild cases of sleep apnea, lifestyle modifications such as losing weight, quitting smoking, reducing alcohol intake, and altering sleeping positions (e.g., sleeping on one’s side) can significantly improve symptoms.

2. Continuous Positive Airway Pressure (CPAP): The most common treatment for moderate to severe OSA, CPAP machines use a mask that covers the nose and mouth or just the nose, providing a constant stream of air that keeps the airway open during sleep.

3. Oral Appliances: Dental devices, or oral appliances, can help keep the throat open by bringing the jaw forward, which can be effective for mild to moderate OSA.

4. Surgery: In cases where other treatments are ineffective or not tolerated, surgical options such as uvulopalatopharyngoplasty (removing soft tissue from the back of the throat), maxillomandibular advancement (repositioning the jaw to enlarge the upper airway), or a tracheostomy (creating a direct airway in the neck) may be considered.

5. Adaptive Servo-Ventilation (ASV): A device used primarily for treating CSA and complex sleep apnea, ASV adjusts pressure continuously based on the detection of breathing abnormalities.

6. Bilevel Positive Airway Pressure (BiPAP/BPAP): Similar to CPAP but with different pressures for inhalation and exhalation, suitable for some patients with CSA or those who struggle with CPAP machines.

It’s essential for anyone suspecting they have sleep apnea to seek medical advice. A healthcare provider can recommend the most appropriate diagnostic tests and treatment plan. With proper management, individuals with sleep apnea can enjoy significantly improved sleep quality and overall health.

Recognizing the Symptoms of Sleep Apnea

The symptoms of sleep apnea can be subtle or pronounced, and they often overlap with those of other conditions, making diagnosis challenging. Key symptoms include:

  • Loud snoring, more prevalent in OSA
  • Episodes of breathing cessation observed by another person
  • Abrupt awakenings accompanied by gasping or choking
  • Morning headache, dry mouth, or sore throat
  • Daytime sleepiness or fatigue
  • Difficulty concentrating, irritability, or depression

It’s important to note that not everyone who snores has sleep apnea, and not all individuals with sleep apnea snore. However, if you experience or observe these symptoms regularly, it’s crucial to seek medical advice.

The Causes Behind Sleep Apnea

The causes of sleep apnea vary depending on the type. For OSA, any condition or factor that narrows the airway can lead to apnea episodes. These include obesity, anatomical variations, allergies, and enlarged tonsils, among others. CSA, however, is often related to underlying health conditions that affect the brainstem’s ability to control breathing.

Risk factors for sleep apnea include obesity, smoking, a family history of sleep apnea, use of alcohol or sedatives, and being male, though it can affect anyone at any age, including children.

Diagnosing Sleep Apnea

Diagnosing sleep apnea typically involves a sleep study, known as a polysomnogram, which can be conducted in a sleep center or at home. These studies track your sleep stages, movements, breathing patterns, and oxygen levels in your blood. Your healthcare provider may also perform a physical examination and take your medical history to rule out other conditions.

In Conclusion

Sleep apnea is a complex and potentially serious sleep disorder that manifests in various forms, including obstructive, central, and complex sleep apnea syndromes. Each type has distinct causes and implications for the individual’s health, necessitating specific approaches to diagnosis and treatment. From lifestyle modifications and the use of CPAP devices to surgical interventions and advanced ventilation technologies, the range of treatment options available today means that individuals suffering from sleep apnea have a better chance than ever before of managing their condition effectively. It is crucial for anyone experiencing symptoms of sleep apnea to seek professional medical advice to accurately diagnose their condition and receive a treatment plan tailored to their specific needs. With the right approach, individuals with sleep apnea can achieve improved sleep quality, reduce their risk of related health issues, and enjoy a higher quality of life. The journey to overcoming sleep apnea begins with awareness and is propelled by proactive treatment and management strategies.

News, Sleep Disorders

Nasal or Full Face Mask, Making the Right Choice for You

Posted on by CPAP Store
05
Jan

Are you among the countless individuals navigating the challenges of sleep apnea or other respiratory conditions? The path to restful and restorative sleep is within your reach, thanks to the transformative power of CPAP therapy. In the realm of CPAP therapy, choosing the perfect mask is a crucial decision. Two remarkable options await your consideration: the nasal CPAP mask and the full face CPAP mask.

Let’s embark on an enlightening journey to explore the unique advantages of these masks, equipping you with the knowledge to make the choice that promises you nights of peaceful slumber and renewed vitality!

Understanding the Basics: CPAP Masks

Before diving into the specifics of CPAP masks, let’s briefly discuss CPAP masks in general. These masks are a critical component of CPAP therapy, delivering a continuous stream of pressurized air to keep your airways open during sleep. They come in various styles to accommodate different preferences and needs.

The Standard Nasal CPAP Mask:

A standard nasal CPAP mask, often referred to as a nasal mask, covers only your nose and delivers air pressure directly to your nasal passages. This type of mask is a popular choice for individuals who primarily breathe through their noses while sleeping. Here are some reasons to choose a standard CPAP mask:

  1. Nasal Breathing: If you naturally breathe through your nose and do not experience issues with mouth breathing, a standard CPAP mask may be sufficient and comfortable.
  2. Less Facial Coverage: Standard CPAP masks cover less of your face, which can be appealing if you prefer a more open and less restrictive feeling.
  3. Reduced Claustrophobia: Many users find standard CPAP masks less claustrophobic compared to full face masks, making them easier to adapt to.

When to Choose a Full Face CPAP Mask:

While standard CPAP masks work well for many people, there are situations where a full face CPAP mask becomes the preferred choice:

  1. Mouth Breathing: If you are a mouth breather or tend to switch between mouth and nose breathing during the night, a full face CPAP mask is the better option. It covers both your nose and mouth, ensuring continuous therapy regardless of your breathing pattern.
  2. Chronic Nasal Congestion: Individuals who frequently experience nasal congestion due to allergies or other issues may find it challenging to use a standard CPAP mask effectively. A full face CPAP mask allows them to breathe through their mouths when necessary.
  3. Facial Hair: If you have facial hair, achieving a proper seal with a standard CPAP mask can be difficult. A full face mask can provide a better seal and prevent air leaks.
  4. Higher Pressure Requirements: Some users require higher CPAP pressure settings to effectively manage their sleep apnea. Full face CPAP masks can handle higher pressures more comfortably and prevent unintentional mask leaks.
  5. Claustrophobia Tolerance: While full face CPAP masks cover more of the face, they can be a better choice for individuals who don’t mind the extra coverage and prefer the security of a comprehensive mask.

Conclusion:

Choosing between a standard CPAP mask and a full face CPAP mask ultimately depends on your individual needs and preferences. While a standard mask is suitable for many, a full face mask is essential when mouth breathing, chronic nasal congestion, facial hair, higher pressure requirements, or a tolerance for facial coverage come into play. It’s essential to consult with your healthcare provider or CPAP specialist to ensure you select the mask that will best optimize your CPAP therapy and provide you with a restful night’s sleep.

Health, News

Quality sleep, free from sleep apnea, aids in brain cleansing.

Posted on by CPAP Store
20
Dec

Sleep plays a crucial role in brain health, and getting restful sleep without sleep apnea allows the brain to undergo essential processes that contribute to its overall cleanliness and functionality. Here are some ways in which good sleep positively affects brain health:

  1. Clearance of Waste and Toxins: During sleep, the glymphatic system, a waste clearance system in the brain, becomes highly active. It helps remove waste products, toxins, and byproducts of neural activity that accumulate during wakefulness. This waste clearance is vital for maintaining brain health and preventing the buildup of potentially harmful substances linked to neurodegenerative diseases.
  2. Memory Consolidation: Quality sleep, especially during the deeper stages of non-REM sleep, is crucial for memory consolidation. It helps solidify and organize memories, facilitating learning and better retention of information.
  3. Brain Cell Maintenance and Repair: Sleep provides an opportunity for the brain to repair and regenerate cells. During sleep, there’s an increase in the production of certain proteins essential for cell growth, repair, and synaptic plasticity, which is crucial for learning and memory.
  4. Regulation of Brain Functions: Adequate sleep is essential for optimal cognitive functions, including attention, concentration, problem-solving, and decision-making. Lack of sleep can impair these functions, affecting overall brain performance.
  5. Emotional Regulation: Restful sleep is crucial for emotional regulation and mental well-being. It helps regulate emotions, maintain a stable mood, and reduce stress, anxiety, and irritability.

In contrast, sleep apnea can disrupt these crucial processes due to interruptions in breathing, leading to fragmented sleep and decreased oxygen levels during the night. This disruption can negatively impact brain health and cognitive functions. Continuous Positive Airway Pressure (CPAP) therapy, used to treat sleep apnea, can significantly improve sleep quality by maintaining a consistent airflow, thus promoting better brain health and overall well-being.

Ultimately, experiencing uninterrupted, good-quality sleep allows the brain to perform its essential functions efficiently, contributing to better cognitive abilities, emotional well-being, and overall brain health.

Devices, Health, News, Research, Sleep Disorders

Winter with cold weather can be challenging for CPAP Therapy

Posted on by CPAP Store
Winter with cold weather can be challenging for CPAP Therapy
27
Oct

Winter can be a challenging time for CPAP users. The lack of humidity in the dry cold winter air, combined with the use of CPAP therapy can cause the nasal passages to become dry while using CPAP with a cold or flu can only make matters worse.

One of the main functions of the nose is to warm and moisten the air you breathe. If the air is cold tiny blood vessels inside the nostrils, dilate to help warm up the air, but the extra blood flow causes the airway to narrow and leads to additional mucus production to protect its sensitive tissues and to add more moisture to the inhaled air. Unfortunately, this may cause nasal congestion and a runny nose.

If the air through the mask does feel too cold and your sleep is disrupted there are some simple remedies that can be tried to overcome this:

  • Try closing the windows and heating the bedroom.
  • Also try placing the tubing under the bedclothes as heat from the body will increase the temperature of the air passing through it.
  • Use the specific humidifier for your CPAP machine.
  • Use the heated tube, which will improve the climate of CPAP therapy.

Upper respiratory tract infections, colds and flu

It’s never easy to sleep when you have an upper respiratory tract infection, a cold or flu, but for people on CPAP therapy, it is more difficult to tolerate treatment at this time.

Stopping using your CPAP when you have a cold is not advised as it can make other cold symptoms such as a sore throat a lot worse. However, if you are too uncomfortable or if you experience ear pressure or pain or have any other concerns, contact your GP or medical provider.

Again some simple remedies can be tried to make treatment more comfortable when you do have a cold.

  • Use of a saline nasal spray to add moisture to the sinus passages can relieve swelling and help you breathe easier.
  • Decongestants can help although these can take a while to work, so they need to be used early enough so that they take effect by bedtime.
  • An ‘over the counter spray’ such as Beconase can be used to decrease inflammation in the nasal passages and help reduce the swelling of the nasal mucosa. This is only recommended for short term use, i.e. less than three days. If you are taking any other medicines, including those bought without a prescription and herbal medicines, you should check with your pharmacist before you start treatment with this.

Under no circumstances be tempted to add Olbas oil or similar decongestants to the water in your humidifier and do not put it on the filter of your device as this can damage your equipment.

Use a Full Face CPAP Mask

Most CPAP masks are nasal masks so require you to breathe only through your nose, but when nasal congestion develops, it becomes difficult to do this. Nasal congestion or resistance as experienced during a cold can lead to you breathing through your mouth. When air from your CPAP device escapes through your mouth (mouth leak), it can be a significant problem that may compromise the effectiveness of your CPAP therapy. Mouth leak causes high airflow in one direction, preventing the lung’s moist air from passing back through the nose which results in drying of the skin in the nose, nasal congestion, and flu-like symptoms upon awakening.

Many people who routinely use nasal masks with their CPAP treatment purchase a Full-Face CPAP mask for use when they have a cold or an upper respiratory tract infection. Use of this type of mask will ensure that if you do revert to breathing through your mouth treatment can still be used, and it will continue to be effective.

Add heated humidification

Use of heated humidification with CPAP treatment is recognised as the most effective method of preventing or reversing the symptoms resulting from cold air or an upper respiratory tract infection as the air is warmed and moistened before it reaches the nose. This will help with nasal congestion, ease inflamed nasal passages and make the air more comfortable to breathe. 

Some people using heated humidification can experience a problem known as ‘rainout’ during cold weather when the warmed moistened air coming from the humidifier is cooled by room air as it moves down the tube towards the mask and moisture in the cooler air returns to a liquid.

This can result in droplets of water or condensation to gather in the tube and mask.

There are several ways to lessen the problem of ‘rainout’, and the following may help:-

  • Always have the device and humidifier positioned lower than the bed.
  • Close the bedroom window, turn the humidifier down or raise the temperature in the bedroom at night to lessen the difference between the temperature in the room and the tube.
  • Tuck the tube under the bedclothes to keep it warm.
  • Insulate the hose by covering it with a tubing wrap.
Health, News, Research

Recommended Replacement Schedule for CPAP Mask and Supplies

Posted on by CPAP Store
Recommended Replacement Schedule for CPAP Mask and Supplies
10
Jul

Maintaining properly your CPAP equipment (CPAP mask, CPAP tubes, CPAP filters) can make a difference in how effective your CPAP therapy is. Cleaning solutions consistently can help keep your CPAP equipment in good working and maintain your therapy at best possible. Use our replacement schedule to help you keep track when to replace your CPAP mask and supplies.

CPAP Mask

Replace your CPAP mask

Recommended replacement every 6 – 12 months

Signs of an Aging CPAP Mask:

Air leakage, loose headgear, general discomfort, frayed fabric, visible rips or tears in your cushion, loss of cushion shape.

Getting the Most Out of Your CPAP Mask:

CPAP Masks should be washed daily with warm water and gentle soap or baby shampoo.

CPAP Mask Cushion

Replace your CPAP mask cushion

Recommended replacement every 3 – 6 months

Signs of an Aging CPAP Mask Cushion:

Air leakage, visible rips or tears in your cushion, loss of cushion shape.

Getting the Most Out of Your CPAP Mask Cushion:

Wipe your CPAP mask cushion after each use with mask wipes as the oils from your skin can accelerate degradation of the cushion material.

CPAP Mask Headgear

AirFit N20 Headgear Replacement, ResMed
Replace your CPAP mask headgear

Recommended replacement every 6 – 9 months

Signs of an Aging CPAP Mask Headgear:

Loose headgear, general discomfort or over-tightening, frayed fabric, visible rips or tears.

Getting the Most Out of Your CPAP Mask Headgear:

CPAP mask headgear will stretch out over time. Adjust your headgear so it’s snug, but not too tight. Not only is over-tightening uncomfortable, it can cause it to wear out faster. Wash with a gentle soap, infrequently.

CPAP HOSES & TUBING

Replace your CPAP HOSES & TUBING

Recommended replacement every 6 – 12 months

Signs of an Aging CPAP Hoses & Tubing:

Air leakage, loose hose connections, visible rips or tears, mineral build-up, unfamiliar odors, signs of mold growth.

Getting the Most Out of Your CPAP Hoses & Tubing:

CPAP mask headgear will stretch out over time. Adjust your headgear so it’s snug, but not too tight. Not only is over-tightening uncomfortable, it can cause it to wear out faster. Wash with a gentle soap, infrequently.

CPAP Air Filter

Replace your CPAP air Filter

Recommended replacement every 3 – 6 months

Signs of an Aging CPAP Air Filter:

Visible dust or dirt, low airflow, unfamiliar odors.

Getting the Most Out of Your CPAP Air Filter:

CPAP filters are not reusable or washable. Normally CPAP filter should last for a minimum of 90 up to 180 days. Once your filter has reached it’s days of use replace it.

CPAP Humidifier water chamber

Replace your CPAP Humidifier water chamber

Recommended replacement every 6 – 12 months

Signs of an Aging CPAP Humidifier Water Chamber:

Heavy mineral build-up, discoloration of plastic, unfamiliar odors, signs of mold growth.

Getting the Most Out of Your CPAP Humidifier Water Chamber:

Use distilled water in your water chamber to reduce mineral build up. You should empty and dry out your water chamber daily, with infrequent cleanings.

Health, News, Services

What is Obstructive Sleep Apnoea

Posted on by CPAP Store
25
Jun

What is Obstructive Sleep Apnoea?

Obstructive Sleep Apnoea is when your airway closes during your sleep. This causes you to stop breathing, making your brain change the sleep stages. These micro-arousals, caused by the apneas, often go completely unnoticed by the person despite occurring up to 400 times a night, although partners or roommates are more likely to notice the splutter or loud snoring noise associated with them. It is the symptoms of Sleep Apnoea, more than the events themselves, that provide the clues about your condition.

Key Signs and Symptoms of Sleep Apnea:

  • Gasping or choking during sleep
  • Snoring
  • Feeling excessively tired during the day
  • Anxiety
  • Depression
  • High Blood Pressure
  • Lack of interest in sex
  • Irritability and a short temper
  • Poor memory and concentration
  • Frequent toilet visits during the night
  • Headaches (particularly in the morning)

Statistics of Obstructive Sleep Apnea

OSA is more common in men than women, especially obese men who snore. Seniors are more likely to develop the condition – as are people with hypertension, diabetes, and obesity. With the increasing age and obesity, the numbers of OSA cases is expected to increase in coming years.

The majority of OSA cases are undiagnosed but experts estimate that 10% of global population in adults have the disorder. Only a small number have been diagnosed and treated.

When the condition is not treated, people do not get the restorative sleep the body requires. Plus, there are consequences such as increased road traffic accident rates, cardiovascular events, and strokes.

  • 40% increased excessive daytime sleepiness
  • 2 times more traffic accidents per mile
  • 3 times greater risk of occupational accidents
  • 40% increased risk of depression
  • 1.3 to 2.5 times more hypertension
  • 1.6 times increased chance of stroke
  • 1.4 to 2.3 times greater risk of heart attack
  • 2.2 times higher risk of nocturnal cardiac arrhythmia
  • 3.9 times more likely to have congestive heart failure

CPAP Improves Sleep Apnoea Dramatically

Most people receiving CPAP treatment experience a dramatic improvement in their health and quality of life, and their health care costs return to normal levels. They showed significant improvements in driving, daytime sleepiness, cognitive performance, and mood. Also, work absenteeism was reduced.

If you snore loudly and show other signs of Obstructive Sleep Apnoea, it is time to take an In-Home Sleep Test as the first step toward getting treatment.

Disclaimer: This blog post provides a general overview of medical conditions and potential treatments. It is not intended as medical advice. For personalized medical guidance, please consult your healthcare professional.

Health, News

CPAP Pillow, improve your CPAP therapy.

Posted on by CPAP Store
Memory Foam CPAP Pillow with Cooling Gel, Best in Rest
20
Jun

The Relief from symptoms of sleep apnea is immediately and in most cases, user can see the benefit of CPAP therapy the next day, woke up refreshed. For those who want to enhance their experience and comfort, it might be time to consider CPAP Pillow

What is a CPAP Pillow?

CPAP therapy is one of the most effective and least invasive sleep therapy option with immediate benefit and results in health. The Continuous Positive Air Pressure works by delivering pressurized air to the airways, keeping breathing passage open, thus reducing or fully eliminating apnea events. In order to achieve the CPAP therapy requires CPAP Machine, a CPAP tube and CPAP Mask. For some, sleeping with a CPAP mask connected to a tube can be a challenge. For these patients, a specialized pillow may be the answer.

Note: A “CPAP bed pillow” is shaped for CPAP users. A “CPAP-friendly” pillows are not specially designed for CPAP users

When you start your search for a CPAP pillow, you should consider your own sleep habits. What position do you sleep on, what size pillow do you prefer, and can you easily clean and maintain the pillow? We believe CPAP therapy can be enhanced with this specialized add-on, so give it a try!

Health, News, Research, Sleep Disorders

Signs of Sleep Apnea

Posted on by CPAP Store

Overview

Sleep apnea is a common and potentially serious sleep disorder in which your breathing is repeatedly interrupted while you sleep. If left untreated, sleep apnea can contribute to type 2 diabetes and heart disease while increasing your likelihood of stroke and heart attack.

Sleep apnea can affect toddlers, children, and adults, although some of the identifying symptoms are different depending on your age.

Here’s everything you need to know about the signs and symptoms of sleep apnea.

Signs and symptoms of sleep apnea in adults
If a number of these 13 signs describe you, then there’s a good chance you may have sleep apnea.

  • You snore loudly.
  • Your bed partner says that you snore and sometimes stop breathing when you sleep.
  • You sometimes wake up abruptly with shortness of breath.
  • You sometimes wake up choking or gasping.
  • You often wake up to use the bathroom.
  • You wake up with a dry mouth or sore throat.
  • You often wake up with a headache.
  • You have insomnia (difficulty staying asleep).
  • You have hypersomnia (excessive daytime sleepiness).
  • You have attention, concentration, or memory problems while awake.
  • You are irritable and experience mood swings.
  • You have risk factors for sleep apnea, such as being overweight or obese, drinking alcohol, or smoking tobacco.
  • You have a decreased interest in sex or are experiencing sexual dysfunction.

Signs of sleep apnea in Children

According to Johns Hopkins Medicine, 10 to 20 percent of children who snore may have sleep apnea. Overall, an estimated 3 percent of children have sleep apnea.

Many children with untreated sleep apnea have behavioural, adaptive, and learning issues that are similar to the symptoms of ADHD:

  • difficulty with learning
  • poor attention span
  • poor performance at school

Look for these warning signs of sleep apnea in your child:

  • snoring
  • mouth breathing (while asleep and awake)
  • breathing pauses during sleep
  • bedwetting
  • daytime sleepiness

Signs of sleep apnea in toddlers

If you think your toddler may have a sleep disorder, look for these warning signs of sleep apnea while they’re sleeping:

  • snoring and difficulty breathing
  • pauses in breathing
  • restlessness
  • coughing or choking
  • sweating profusely

You can also look for the following signs while they’re awake:

  • prone to irritability, crankiness, and frustration
  • falling asleep at inappropriate times
  • tonsil- or adenoid-related health problems
  • growing more slowly than they should (both height and weight)

When to see a doctor

If you have the warning signs of sleep apnea, discuss your symptoms with your doctor. They might have some advice tailored to your specific situation or they might recommend you to a sleep specialist. They can perform a sleep study, or polysomnogram, to help diagnose sleep apnea. This test monitors many things like brain waves, eye movement, breathing, and oxygen levels in the blood. Snoring and gasping sounds, as well as stopping breathing during sleep, are also measured.

If your child is showing the signs that indicate sleep apnea, discuss your concerns with your paediatrician. Following diagnosis, your paediatrician should have a number of suggestions regarding treatment. Often they will refer you to an otolaryngologist (an ear, nose, and throat specialist) to see if removing the tonsils and adenoids could solve the issue.

If you have seen signs of sleep apnea in your toddler, review your observations with your paediatrician. Their diagnosis will include the impact of your toddler’s weight and potential allergies on their sleep. After examining your toddler’s upper airway, the paediatrician might refer you to a pulmonologist (a lung specialist) or an otolaryngologist. Removing your toddler’s tonsils and adenoids could be the recommendation.

Takeaway

Sleep apnea is more common than you might think. And it’s not just limited to adults. If you, your child, or your toddler are showing the warning signs of sleep apnea, there’s a risk of serious health consequences. Make an appointment with your doctor to discuss your concerns, symptoms, and potential treatment.

Disclaimer: This blog post provides a general overview of medical conditions and potential treatments. It is not intended as medical advice. For personalized medical guidance, please consult your healthcare professional.

Health, News, Research

COVID-19 and COPD Patients

Posted on by CPAP Store
COVID-19 and COPD Patients
28
Mar

COVID-19, short for coronavirus disease 2019, is an infection caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). SARS-CoV-2 is a newly identified pathogen that has not previously been seen in humans and is highly contagious. Though it belongs to the same category of viruses as SARS coronavirus (SARS-CoV) and influenza viruses, SARS-CoV-2 is a different strain with its own characteristics.

COVID-19 was first reported in Wuhan, China, in December 2019, and the outbreak has spread quickly across the world, prompting the World Health Organization (WHO) to declare COVID-19 a pandemic.

How does COVID-19 spread?

Because COVID-19 is a new virus, nobody has prior immunity to it, meaning the entire human population is prone to infection.

It primarily spreads via respiratory droplets when people cough or sneeze. Scientists have yet to understand how easily and sustainably the disease can spread among people. Based on available evidence, researchers do not think the airborne spread is a major transmission route.

Individuals over age 60 are at the highest risk of developing a severe case of COVID-19, while children do not seem to be at a higher risk than adults.

There are currently no reports about how susceptible pregnant women may be to COVID-19 or about the transmission of the virus through breast milk.

What are the symptoms of COVID-19?

Common symptoms of COVID-19 begin two to 14 days after exposure. They include fever, tiredness, and dry cough. Other symptoms include sputum production, shortness of breath, sore throat, headache, myalgia (muscle pain) or arthralgia (joint pain), chills, vomiting, and nasal congestion. Less frequent symptoms include diarrhoea, hemoptysis (coughing up blood from the respiratory tract), and conjunctival congestion.

Most of these symptoms are usually mild, and about 80% of people who get the virus will typically recover without needing any special treatment. However, about 1 in 6 patients become seriously ill and develop breathing difficulties.

What general preventive measures should people take?

The following simple preventive measures can help minimize the spread of COVID-19:

Wash your hands often with soap, lathering both the front and the back of the hands and fingers for at least 15 to 20 seconds. If soap is not available, use a hand sanitizer that contains at least 60% alcohol. The European Centre for Disease Prevention and Control produced a poster detailing effective handwashing.

Avoid close contact with someone who is ill. (Maintain a distance of at least 1.8 meters). Stay at home if you are sick. Use a tissue to cover your mouth and nose if you cough or sneeze and dispose of it properly afterwards.

Disinfect surfaces and objects you touch frequently. Avoid touching your eyes, nose, and mouth with unwashed hands.

The U.S. Centers for Disease Control (CDC) does not recommend that healthy people wear a face mask.

What extra precautions should COPD patients take?

Patients with chronic obstructive pulmonary disease (COPD) should take appropriate preventive measures as they are at a higher risk of having a more severe infection than others.

In addition to the general preventive measures listed above patients should:

  • Stock up on necessary medications and supplies that can last for a few weeks.
  • Avoid crowds and non-essential travel.
  • Stay at home as much as possible.

Most patients with respiratory diseases will recover from COVID-19. If symptoms of a viral infection appear and patients have travelled to a high-risk area in the past 40 days, they should self-isolate at home for 14 days. They should maintain their daily care regimens and speak to their healthcare providers for any specific queries about their personal health.

Advice for family members and caregivers

Family members and caregivers of people with chronic diseases should take appropriate precautions and take extra care to avoid bringing COVID-19 home. They should constantly monitor patients and stock medicines and other necessary supplies that can last for several weeks. Storing extra non-perishable food can help minimize trips to the grocery store.

People who show symptoms of COVID-19 should avoid visiting their family members until the self-isolation period is complete.

What should sick individuals do?

If symptoms are present and a COVID-19 diagnosis is confirmed, patients should follow these steps to prevent the spread of the infection:

  • Stay at home, preferably in a separate room not shared with others, and isolate themselves, with the exception of getting medical care.
  • Avoid public areas and public transport.
  • Limit contact with pets and animals.
  • Avoid sharing personal items.
  • Cover coughs and sneezes with tissues and dispose of them properly.
  • Sanitize hands regularly. 
  • Disinfect surfaces such as phones, keyboards, toilets, and tables.

People should call ahead before visiting the hospital for an appointment. This way, the hospital can take necessary steps to prevent the spread of the infection.

Patients who have confirmed COVID-19 should wear face masks when going out. The WHO’s website has a resource explaining the proper use of a face mask. 

What tests are available?  

The CDC has developed a diagnostic panel that is available to CDC-qualified laboratories in the U.S. Food and Drug Administration (FDA) has not approved this test but has made it available under a special emergency use authorization.

Apart from the tests that the CDC made available, researchers are continuously developing new tests. One such recently available test is the Cobas SARS-CoV-2 test that Roche Diagnostics developed. The FDA issued an emergency use authorization to the Cobas test too. The U.S. Department of Health and Human Services (HHS) is funding the development of two other diagnostic tests that can detect the presence of SARS-CoV-2 within one hour.

Samples for initial diagnostic testing include swabs from the upper respiratory tract such as the nose and throat and, if obtainable, from the lower respiratory tract such as the sputum.

A positive test result means infection with SARS-CoV-2 is confirmed. In such a situation, doctors place the patient under isolation. While a negative test indicates the absence of the virus, there is still a likelihood of false negatives, especially in the early stages of infection, where the number of viruses is too low to be detectable. A negative test in a person who clearly shows COVID-19-like symptoms mostly indicates that SARS-CoV-2 is not the cause of his or her illness.

Is there a treatment?

There are currently no vaccines available for human coronaviruses including COVID-19. This makes the prevention and containment of the virus very important.

Oxygen therapy is the major treatment intervention for patients with severe disease. Mechanical ventilation may be necessary in cases of respiratory failure.

Are there new treatments being developed?

The first clinical trial of a possible treatment for COVID-19 has begun in the U.S. The National Institute of Allergy and Infectious Diseases is sponsoring a randomized, controlled Phase 2 trial to evaluate the safety and efficacy of the broad-spectrum anti-viral treatment redeliver by Gilead Sciences to treat the disease.

Other treatments being investigated for COVID-19 include a novel mRNA-1273 nanoparticle-encapsulated vaccine (NCT04283461), thalidomide (NCT04273581), sildenafil (NCT04304313), eculizumab (NCT04288713), recombinant human interferon-alpha 1 beta (NCT04293887), bevacizumab (NCT04305106), and antibodies from cured patients (NCT04264858), among others.

A complete list of all ongoing clinical trials pertaining to COVID-19 is available here.

Researchers are also looking at new synthetic biology approaches by using self-assembling nanoparticles coated with viral antigens that can precisely target SARS-CoV-2. This approach can potentially overcome some of the limitations of conventional vaccines such as short shelf-life and viral evolution.

CPAPstore.eu provides strictly news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

source: https://copdnewstoday.com/information-about-covid-19-for-copd-patients/

Devices, Health, News

Ultimate Guide – Everything You Need to Know About Sleep Apnea

Posted on by CPAP Store
Ultimate Guide – Everything You Need to Know About Sleep Apnea
26
Oct

Everything You Need to Know About Sleep Apnea

Do you wake up in the morning after a night sleep and wonder why you still feel tired? Do you feel unfocused, drained, and have difficulty concentrating on daily tasks? Has a bed partner complained about your excessive snoring episodes? If so, read below the ultimate guide! This article covers everything you ever wanted to know about Sleep Apnea treatment and CPAP therapy.

Let’s start with the Basics. Sleep Apnea occurs in roughly 1 billion people worldwide and many of those case being un-diagnosed. Sleep Apnea as a symptom is the periodical cessation of breathing that happens during sleep time only. When a person sleeps, the muscles of the tongue and throat could relax and this time apnea occurs.  It seems a simple as a straight explanation, however, there’s so much more to it than that.

During sleep apnea the airflow to the lungs becomes blocked on the throat and breathing from nose and mouth does provide the oxygen that human needs leading the person to wake up (arousal), often gasping and choking for air. Because of this process, happens many times during the night, the person who suffers from sleep apnea can’t get the restful night.

What Are the Types of Sleep Apnea?

  • Obstructive Sleep Apnea (OSA)
  • Central Sleep Apnea (CSA)
  • Mixed Sleep Apnea

What is Obstructive Sleep Apnea (OSA)

Obstructive Sleep Apnea (OSA) is the most common sleep apnea, it’s a condition that arises when excess tissues of the tongue, mouth, and throat expand during sleep and partially or completely block the airway, reducing the person blood oxygen saturation due of a blocked airway. The Breathing could stop for 10 seconds and more during each episode and the person could wake up gasping or choking air. And this process repeats many times during the night. This repeated arousal during the night will exhaust the person even with a long time of sleeping. Another that we have to point and it is crucial for the human is the repeated heart running to cover the blood oxygen saturation during sleep apnea face. Some people naturally have a more narrow throat than other people, and when you add in other risk factors, the conditions are right for developing OSA.

Symptoms of OSA include:
  • Very Loud Snoring
  • Falling Asleep during day
  • Lack of Concentration and focus on tasks
Treatment for OSA:

The most effective and common treatment for sleep apnea symptoms is CPAP machines. These type of Machines through the tube and mask, pressurize the outside air and gently open the airway so the person will be able to breathe normally. In many cases, these machines can achieve effectiveness therapy reducing the apnea even to the normal state. It’s important to note that CPAP therapy isn’t a cure for OSA.

In low sleep apnea events, there are some alternative treatments that can solve OSA avoiding using daily the sleep apnea machine. Like Provent sleep apnea therapy

What is Central Sleep Apnea (CSA)

The CSA is a different kind of apnea and instead of a blocked airway, we speak about the missing signals from brain leading the person to fail to draw breath, because the brain doesn’t send the instructions to breathe. The Central Apnea typically developing from several conditions such as heart failure and stroke. Some of the conditions could lead to central apneas, Cheyne-Stoke Breathing usually found in those with heart failure or stroke, this main breathing type can be categorized by a gradual decrease in breathing effort over the course of the night. Breaths become shallower, quieter, and softer and eventually breathing stops altogether. Cheyne-Stokes Breathing is the leading cause of CSA.

Symptoms of CSA include:
  • Falling Asleep during day
  • Lack of Concentration and focus on tasks
  • lack of Breathing without snoring
  • Shortness of breathing
Treatment for CSA:

The Treatments for CSA vary. We use the same PAP therapy as a common form of treatment for CSA. While some users may use CPAP therapy, BiPAP therapy and nowadays even ASV machines. The most important situation that happens in a person who suffers from central sleep apnea is lack of breath per minute, which means that the backup rate is necessary and BiPAP or Servo-Ventilators should be used. The cardiovascular death risk observed in SERVE-HF has been confirmed as true.

BiPAP machines use 2 phases, one for inhalation and one for exhalation phase, which means the machine will follow the person through his/her breathing cycles. If the person is using BiPAP ST, the machine will support him/her even with the back-up rate when the person, due to the central sleep apnea, will stop the cycle of breathing.

What is Complex (Mixed) Sleep Apnea

Complex or Mixed Sleep Apnea is a disorder that combines OSA and CSA, which exist in every single event. The person has stopped breathing by Central sleep apnea and it continues with obstructive sleep apnea and this period, which should be more than 10 seconds, is called mixed sleep apnea. 

Symptoms of Mixed Sleep Apneas include:
  • Very Loud Snoring
  • Falling Asleep during day
  • Lack of Concentration and focus on tasks
  • Lack of Breathing without snoring
Treatment for Complex Sleep Apnea

Mixed Sleep apnea can be varied and many machines can be used for treatment since CPAP therapy could also be effective. But in many cases, the BiPAP machine or even better the ASV Machine, are the best choice for such apneas because it will be able to adjust the needed pressure to the person needs during each breath.

AirSense 10 AutoSet Auto CPAP with HumidAir, ResMed

Health, News, Research

Types of sleep apnoea

Posted on by CPAP Store
175 Million Europeans which Have Sleep Apnoea
18
Dec

There are three main types of sleep apnoea:

  • Obstructive Sleep Apnoea (OSA)
  • Central Sleep Apnoea (CSA)
  • Mixed sleep apnoea

Obstructive Sleep Apnoea (OSA)

Obstructive Sleep Apnoea is the most common type of sleep apnoea, making up 84% of sleep apnoea diagnoses.1

Types of sleep apnoea

In most cases of Obstructive Sleep Apnoea, air stops flowing to the lungs because of a blockage (or obstruction) in the upper airway-that is, in the nose or throat.

The upper airway could become blocked due to:

  • The muscles relaxing too much during sleep, which blocks sufficient air from getting through*
  • The weight of your neck narrowing the airway
  • Inflamed tonsils, or other temporary reasons
  • Structural reasons, like the shape of the nose, neck or jaw

Central Sleep Apnoea (CSA)

Central Sleep Apnoea (CSA) is rare in general,1 and can be caused by certain drug therapies used in pain management, such as opioids, as well as heart failure, or a disease or injury involving the brain, such as:

  • Stroke
  • Brain tumor
  • Viral brain infection
  • Chronic respiratory disease

In cases of CSA the airway is actually open but air stops flowing to the lungs because no effort is made to breathe. This is basically because the communication between the brain and the body has been lost, so the automatic action of breathing stops.

Those with CSA don’t often snore, so the condition sometimes goes unnoticed.

Noticeably, in case of heart failure, CSA is very frequent, with up to 1 patient over 4 being affected.2 CSA also has a specific pattern in Heart Failure, known as Cheyne-Stokes Respiration (CSR). 

People with CSR have an abnormal, cyclic pattern of breathing that alternates deeper and sometimes faster breathing with a temporary stop in breathing (apnoea).

Together, Central Sleep Apnoea and Cheyne-Stokes respiration are known as CSA-CSR, which occurs in 30 to 50% of people with heart failure.1

Mixed sleep apnoea

This is a combination of both OSA (where there is a blockage or obstruction in the upper airway) and CSA (where no effort is made to breathe). Your doctor can help you understand more about this if you need to.

If you have any concerns that you may have any type of sleep apnoea, please consult your doctor.

Health, News, Research, Sleep Disorders

What happens during normal breathing?

Posted on by CPAP Store
What happens during normal breathing
15
Dec

To find out what could be affecting your ability to breathe properly, it’s helpful to first understand what normal breathing looks like.

Breathing is automatic

It might sound simple, but it’s important to realize that breathing is not something we have to consciously remember to do. It’s a reflex that is controlled by nerve cells in the brain and spine.

The upper and lower airways

The respiratory system is made up of 2 parts: the upper and lower airways.

Upper airway

What happens during normal breathing

Lower airway

What happens during normal breathing

The lower airway is protected by the chest cavity, which also contains the heart and lungs.

The breathing process

What starts the breathing process is actually the effort you make to draw air into your body.

When you breathe, the air entering your nose is cleaned, warmed and moistened. It then flows through your trachea, your bronchi and down to the alveoli of your lungs.

As you inhale and exhale, your chest and ribs expand and contract to allow for the air going in and out.

Abnormal breathing

As you can imagine, the everyday act of breathing can become very difficult if you have a respiratory condition that affects the airways, muscles, nerves, reflexes or organs involved in breathing.